Vegemite Chicken
January 26 is Australia Day. It’s a day of BBQs by the beach, picnics in the park, summer music concerts and this year, it also includes watching scream queen Azarenka beat smiling assassin Li Na at the Australian Open. Not quite patriotic I guess unless you count the thong throwing contests or men painted in blue and wearing nothing but the Australian flag, throwing around an inflatable kangaroo. Ah Australia…
However, nothing is more Australian than this…
…the infamous Vegemite, dreaded by many but loved by many more. I grew up loving Bovril and Marmite. And it was a no brainer that I switched to Vegemite when I landed on Aussie shores years ago.
It’s not appealing to many and I can imagine why – it’s dark brown, doesn’t smell very nice and super salty. Made from yeast extract (what?? I don’t even know what that means)…it can be quite a potent spread for an amateur.
I love this stuff, especially on generously buttered toast with a light scraping of vegemite. (Yes, please do not treat Vegemite like your regular peanut butter or nutella spread where more is merrier). It’s great also with cheese toasties and some people put a little in sauces and gravies.
Vegemite Chicken is another great way to use Vegemite. My hubby will not go anywhere near my Vegemite toast, but this dish is now in his list of ‘yes’ food. In fact, he requested for it this time!
Trust me, it’s good. You’ll hardly taste the Vegemite but it sure gives the dish an added depth of flavour. Imagine honey soy chicken but with more power!
Try it to believe it. I’m sure many of you will be using that long-abandoned jar of Vegemite in your pantry after this.
VEGEMITE CHICKEN
Adapted from Almost Bourdain
Ingredients
650g chicken wings, split and without tips
1 tbsp honey
1 tsp dark soy sauce
1/2 tsp Vegemite
Toasted sesame seeds for garnishing (optional)
Marinade
1 tsp Vegemite
1 tbs honey
1 tbs light soy sauce
1 tbs Shaoxing wine
A dash white pepper powder
1. Marinade chicken for at least 3 hours or overnight.
2. Heat 1 tbsp of oil in a frying pan on high heat. Add chicken wings and stir fry till lightly brown on all sides. Set leftover marinade aside.
3. Add in honey, dark soy sauce and vegemite to the chicken, stir fry and mix well. Add in marinade, coat chicken well and simmer till the sauce is thickened, dark and syrupy.
4. Taste and if required, add a splash of light soy to taste.
5. Serve with a sprinkle of toasted sesame seeds, steaming hot white rice and a side of stir fried veggies. Perfect.




Hmmm… yum! i love Vegemite! Will try this some time soon…
February 2, 2013 at 10:09 PM